Great training. All the information is super informative and can be applied in real life. Super grateful for this training because I am able to really focus on myself and self-care
Really good training. I was reflective about myself during the training about my own experiences and self-care techniques. Wish I could have this form of training for my friends also.
Very informative and helpful workshop for us as activists and friends. The information on self-care totally changed my understanding of what self-care was about.
I was very impressed with how this training communicated how trauma survivors’ brains work, and gave direct, specific advice about grounding them. It is so important for advocates to be able to recognize those signs, and be able to respond in ways that account for how a survivor may be able to engage, rather than how someone intuitively wants to respond to someone who is upset.