Trauma Informed and Healing Centered
Self-Care for Survivors and Advocates
Workshops, Consulting, Energy Healing
First do YOURSELF no harm. These workshops help you put together a practical way to take care of yourself (no big budget required) Consulting available for organizations, advocacy groups and individuals. Suffering is not sustainable!
These workshops are usually 3 hours in length and cover basic concepts of how the body responds to trauma and how we can make spaces trauma informed.
Energy healing and movement are excellent ways to release stored up stress and trauma energy! Learn how to incorporate these into your life.
I'm happy to work with you to create a custom plan for you or your organization. I work on a sliding scale and can offer rates that are attainable for everyone. I'm happy to work with individuals as well.